Posts in adult tennis coaching
How to Serve in Tennis: A Consistent, Reliable Serve (Rules Included)

Learning how to serve in tennis is where most adults feel stuck. Not because they lack ability—but because the serve asks for patience, coordination, and the right grip from the start. A consistent beginner serve isn’t about power. It’s about using the continental grip, respecting the ball toss, and building the motion slowly so it actually holds up in real matches.

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